Meet the Quitters: Aaron Penn

Meet the Quitters: Aaron Penn

Welcome to Meet the Quitters, a series sharing the challenges, victories and tips from real world quit journeys. For our second installment, the Quit Culture team spoke with Aaron Penn about how he got started smoking, when he realized he needed...
The First Step to Smoke-free

The First Step to Smoke-free

During a recent Quit Culture Facebook Live event, Julian Collins, Community Outreach Officer at Interact for Health, and local smoking cessation expert Jasmine Clay discussed the most common struggles smokers face when trying to quit—and some of the best ways to...
Oh, Word? with Lawrence Cain Jr.

Oh, Word? with Lawrence Cain Jr.

Welcome to Oh, Word?, a new blog series where Quit Culture partners share their stories, expertise and real-world experiences with tobacco. For this first post, we talked with Lawrence Cain Jr., author and CEO of Cincinnati-based Abundance University. Like many of us,...
Handling Holiday Stress Without Smoking

Handling Holiday Stress Without Smoking

The holidays can quickly add to your stress, but the craziness at the end of year doesn’t have to wreck your efforts to quit smoking. Whether you’re going cold turkey or just trying to smoke less, here are a few simple ways to stop yourself from picking up that next...